Stress and Mood

Benefit your mind,
mood and body.

Occasional stress is a natural part of life. Finding ways to manage it will go a long way toward promoting a positive state of mind. Nutrilite™ supplements can help.

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Benefit your mind,
mood and body.

Occasional stress is a natural part of life. Finding ways to manage it will go a long way toward promoting a positive state of mind. Nutrilite™ supplements can help.

Shop Now

Benefit your mind,
mood and body.

Occasional stress is a natural part of life. Finding ways to manage it will go a long way toward promoting a positive state of mind. Nutrilite™ supplements can help.

Shop Now

Stress less, enjoy more.

Occasional stress can impact your mood, immune system and your sleep. Taking steps to manage it with powerful plant nutrients can help you be your best.

Stress less, enjoy more.

Occasional stress can impact your mood, immune system and your sleep. Taking steps to manage it with powerful plant nutrients can help you be your best.

Stress less, enjoy more.

Occasional stress can impact your mood, immune system and your sleep. Taking steps to manage it with powerful plant nutrients can help you be your best.

KEY NUTRIENTS TO SUPPORT RELAXATION & MOOD

Chamomile

This flower is known for its soothing and calming effect.

Probiotics

Certain strains of probiotics – microorganisms that provide many benefits when consumed at proper levels – are shown to help reduce occasional stress.

Chamomile

This flower is known for its soothing and calming effect.

Probiotics

Certain strains of probiotics – microorganisms that provide many benefits when consumed at proper levels – are shown to help reduce occasional stress.

Chamomile

This flower is known for its soothing and calming effect.

Probiotics

Certain strains of probiotics – microorganisms that provide many benefits when consumed at proper levels – are shown to help reduce occasional stress.

HELPFUL TIPS FOR MANAGING STRESS & MOOD

Turn up the music. And your mood.

Sometimes turning on your favorite song can instantly lift your spirits and have a big impact on your brainwaves, helping you tune out negative stressors.

Step outside.

Taking a quick stroll outside can be a great physical and mental break. Some research suggests being in nature can lower stress levels and restore your mind's ability to concentrate on the task at hand.

Put down the mug.

You may enjoy a little mood lift with your afternoon caffeine fix. But too much can increase your stress and cause your body to respond with symptoms that feel like anxiety.

Breathe in. Breathe out.

Breathing deeply fills your mind with good thoughts and your body with good physical reactions, lowering the amount of stress hormone, cortisol, in your body as well as decreasing your heart rate and blood pressure.

Turn up the music. And your mood.

Sometimes turning on your favorite song can instantly lift your spirits and have a big impact on your brainwaves, helping you tune out negative stressors.

Step outside.

Taking a quick stroll outside can be a great physical and mental break. Some research suggests being in nature can lower stress levels and restore your mind's ability to concentrate on the task at hand.

Put down the mug.

You may enjoy a little mood lift with your afternoon caffeine fix. But too much can increase your stress and cause your body to respond with symptoms that feel like anxiety.

Breathe in. Breathe out.

Breathing deeply fills your mind with good thoughts and your body with good physical reactions, lowering the amount of stress hormone, cortisol, in your body as well as decreasing your heart rate and blood pressure.

Turn up the music. And your mood.

Sometimes turning on your favorite song can instantly lift your spirits and have a big impact on your brainwaves, helping you tune out negative stressors.

Step outside.

Taking a quick stroll outside can be a great physical and mental break. Some research suggests being in nature can lower stress levels and restore your mind's ability to concentrate on the task at hand.

Put down the mug.

You may enjoy a little mood lift with your afternoon caffeine fix. But too much can increase your stress and cause your body to respond with symptoms that feel like anxiety.

Breathe in. Breathe out.

Breathing deeply fills your mind with good thoughts and your body with good physical reactions, lowering the amount of stress hormone, cortisol, in your body as well as decreasing your heart rate and blood pressure.

Amway Nutrition Recommender